I spent the past two days in silence. Ok not totally in silence, I cheated when I needed to go buy food or cross the lake to visit the ATM. But I did pretty good. I definitely felt the benefits of going inward. I may try it again sometime. I mean its not like I talk that much most of the time, but it was nice to be intentional about it. I felt like it really helped in some of my meditations, and the general stillness of my mind after the two days was quite remarkable. I don't know if I could do a 10-day Vipasana retreat, not to mention there were people in San Marcos doing 40 days of silence, I dont think I could do that!!! There was even a retreat centre with a dark room that was supposed to be like a cave, so people go and meditate in this dark cave for whatever number of days.. yikes! But I guess thats what serious yogis do in the himalayas.
Last night we came out of our silence and had a bit of a debriefing/closing discussion. It seemed like it was a powerful experience for everyone, in different ways. This morning the facilitator of the retreat invited me to teach the morning asana class. So now thats two classes under my belt! And I will have many more by this time next week! I am not sure if I will be teaching once or twice a day. I'm open to either, more experience is always better.
I am not looking forward to the van ride... Gotta bring back my friend Dramamine. But I am ready to be in a different place, and everyone has told me that Semuc Champey is absolutely amazing. I will let you know in a few days.
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